Find your flow again—take meaningful steps toward the life you want.
Therapy for individuals and couples in Bothell, WA, and online across Washington & California
Therapy for individuals and couples in Bothell, WA, and online across Washington & California
Finding the right therapist can be challenging and take some work! But feeling connected and safe is essential to the work you will do in therapy. It takes a lot of courage to open your life up to someone else, to be vulnerable and willing to work on yourself. I place a high priority on creating a safe space for clients to share. We get enough judgment, commentary and opinions elsewhere in life.
I am passionate about helping individuals struggling with anxiety, depression, low self-esteem, body image, eating disorders, social anxiety, codependency, work/career stress and communication issues.
I strive to help women and men build confidence, learn how to manage stress, navigate relationships, build healthier coping skills and improve overall quality of life.
You might be feeling stuck in patterns that no longer serve you. A little disconnected from yourself or your partner. Tired of holding everything together, but unsure how to let anything go. Even if it’s hard to explain (or a little scary), something in you knows it’s time for a different kind of support.
This is that place. A space for insight, emotional safety, and meaningful change so you can move forward with purpose.
Let’s Connect.
Reach out today to schedule a free consultation call.
19125 North Creek Parkway, Bothell, Washington 98011, United States
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