Individual Therapy and Couples Therapy in Washington and California

 This is for you if life feels overwhelming right now, you're navigating anxiety or depression, you want a greater understanding of yourself and are feeling really stuck on how to get there. 

 This is for you if you are struggling with an eating disorder or just feel like you are constantly at battle with food, your body or yourself. You are wanting to find freedom with food and develop a more positive relationship with yourself, but aren’t sure where to start. 

 This is for you if you are struggling with a breakdown in communication breakdowns, trust issues, or have been growing apart. You want to break unhealthy patterns and create a more fulfilling partnership, but aren’t sure where to start. 

 This is for you if you're struggling to process past trauma and want to move forward with more peace in your everyday life.